Stop the insanity!

I've been down with a stinking migraine for two days and I'm going insane! I finally went in to the chiropractor this morning and found out I had popped my JAW out of place. How do you do that? Seriously....how does one pop their jaw out? I have not been punched in the face, nor have I been to the dentist (though I need to get in there too!)....so what on earth could I have done to pop it out of place?
I swear, only I could manage to pull this off. Thankfully, with pain killers and the adjustment at Dr. Chad's I'm starting to be able to fully open my eyes. Though actually seeing what has happened to my house the past two days while I've been huddled up in my room is scary. Sigh. It never ends does it?